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Training Your Willpower in Self-Defense.
Anyone who practices any form of martial arts knows that it’s easy to get excited and carried away with everything you’re learning, and how much stronger you’re getting. A whole world of new abilities...
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How Martial Arts Can Cure Addiction
If you are addicted to a substance or a lifestyle you want to rid yourself of, martial arts could be the answer. At one point in our life, we all have had to battle an addiction. Maybe it was something...
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How ADRENALINE helps you in a street fight.
Adrenaline is one of those well-known hormones we blame on everything. If you’re nervous it’s adrenaline, if you’re shaking it adrenaline, if your heart’s racing, it’s either adrenaline or you’ve taken...
View Article4 Crucial Techniques for Building Your Mental Toughness
A match between two solid mixed martial arts fighters looks like a contest of strength and prowess in their style, where the fastest, most skilled warrior will be the champion. However, it’s not enough...
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Why Humility is the key to Self-Confidence in Martial Arts
We all have moments where we brag. We boast and jeer, and we have a little dance that time we win that really significant match. And sure, celebration is fine. It is a natural response and you...
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Man Attacks Teacher Accused Of Sexually Abusing His 15 Year Old Daughter- But...
In Argentina, a father attacked his 15-year-old daughter’s school teacher because he was accused of repeatedly sexually abusing her. Jorge Cruceno, 30, teaches at the Commercial Female School Santa...
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Miyamoto Musashi: A Samurai’s 20 Rules For A Great Life
For those who are unfamiliar with Miyamoto Musashi, he was one of the greatest warriors of all time, and was famous for his ability to use 2 swords at once. The undefeated Samurai had 20 rules for...
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Martial Arts: The Unlikely Key To Happiness.
For those of you who are unfamiliar with “Maslow’s Hierarchy Of Needs”, it is basically a blueprint for happiness, laid out in levels, with each lower level needing to be satisfied before we focus on...
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The Role of Mental and Physical Training in Martial Arts
Martial arts have been an integral part of human history, serving as a means of self-defense, physical exercise, and personal development. While the physical aspects of martial arts training are well...
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The Cultural Significance and Symbolism of Martial Arts Traditions and Rituals
Martial arts have a rich and diverse cultural heritage, with a variety of traditions and rituals that are deeply rooted in the history and values of the cultures that created them. These traditions...
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